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Giving the Gift of Resiliency PDF Print E-mail
Episode 1 - Aired on February 25th, 2010 - Listen here!
What is Resiliency? How can we live a resilient life even after experiencing traumatic events that keep us in a state of fear, anger and anxiety? In this episode of Resiliency Radio Rick Allen and Lauren Monroe will introduce the Resiliency Radio Series and share their personal experiences of using music and integrative therapies to empower others and themselves.

SHOW REFERENCES
21 Ways to Build Resiliency